Sa
25. Apr
2026

Workshop ​-​ My roles and I

pending  Sa, 25.04.2026
Saturday 09:00 AM
Duration: 4 hours

A workshop for women

In everyday life, many women juggle numerous roles: they are partners, mothers, daughters, colleagues, and friends. This diversity can be enriching, but it can also be exhausting and draining.
In this workshop, the focus is on consciously pausing and looking inward. One's own life roles are mindfully examined: which life roles give you energy, and which ones drain it?
The horses act as sensitive mirrors that make inner processes visible and enhance the experience in a special way. This creates a safe space to develop self-care, emotional freedom, and balance. With newfound clarity and energy, it becomes easier to shape one's own life consciously, authentically, and coherently – in all the roles you choose.

Meeting point

09:00 AM in the seminar room "Heustock" at the therapy stable, Propstei St. Gerold

Price

Course Management: Silvia Plangg, Horse-Supported Coaching, Certified Mental and Mindfulness Trainer
Course Fee: € 255.00 per person

Included services

Goals of the Workshop:

  • Self-awareness of life roles: Consciously perceiving one's own life roles and needs.
  • Freedom and self-care: Questioning, adjusting or letting go of life roles. 
  • Energy analysis: Reflection on the influence of life roles on personal well-being.
  • Shaping goals: Setting the next steps for an authentic sense of life
Registration

directly at the Propstei St. Gerold under T. +43 5550 21 21 or online at: Propstei St. Gerold - live love learn


Venue

Propstei St. Gerold
Pater-Nathanael-Weg 29
6722 St. Gerold
+43 5550 21 21
propstei@propstei-stgerold.at
http://www.propstei-stgerold.at

Organizer

Propstei St. Gerold
Pater-Nathanael-Weg 29
6722 St. Gerold
+43 5550 21 21
propstei@propstei-stgerold.at
http://www.propstei-stgerold.at